Soya Beans are known for their high protein content, making them an excellent plant-based protein source for vegetarians and vegans.
-
Cooking: They can be boiled, steamed, or roasted for a nutritious side dish.
-
Baking: Ground Soya Beans can be incorporated into baking recipes for added protein and fiber.
-
Snacking: Roasted Soya Beans make a delicious and healthy snack option.
- Soy Beans - the nutritional powerhouse you need in your diet! High in protein, fiber, and essential vitamins and minerals. Get your daily dose now! 💪
